Yoga Artz Hub http://yogaartzhub.com Healing Yoga for Fabulous People Thu, 26 May 2016 16:40:55 +0000 en-US hourly 1 https://wordpress.org/?v=5.0.3 I can’t touch my toes! http://yogaartzhub.com/schedulefees http://yogaartzhub.com/schedulefees#respond

http://crescentcourtfarmersmarket.com/wp-json/oembed/1.0/\"http:\/\/crescentcourtfarmersmarket.com\/getting-here\/\" Tue, 27 Jan 2015 15:27:02 +0000 http://yogaartzhub.com/?p=158 So what! If you don’t practice touching your toes then certainly it may be hard for you to to do it.  Yoga can help with that, if that is a goal for you.  It is not a prerequisite, it is an outcome of yoga.  Some people shouldn’t even try if they have bad backs but going […]

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]]> cropped-228419_10201362892378761_874595795_n.jpg neurontin 800mg So what!

If you don’t practice touching your toes then certainly it may be hard for you to to do it.  Yoga can help with that, if that is a goal for you.  It is not a prerequisite, it is an outcome of yoga.  Some people shouldn’t even try if they have bad backs but going to a nice flat back with proper alignment can still give those hamstrings a great stretch!

Letting go of what you think you should be doing and just DO what you can!  Anything is better that doing nothing at all 🙂

Meet me on the mat!

Amy

 

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Welcome to YAH! http://yogaartzhub.com/schedulefees http://yogaartzhub.com/schedulefees#comments Sun, 16 Mar 2014 21:12:46 +0000 http://yogaartzhub.com/?p=42 Hi, and welcome to Yoga Artz Hub’s new website! Please check our schedule page for class times or contact me to make a private appointment.  More coming soon!  

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Hi, and welcome to Yoga Artz Hub’s new website! Please check our schedule page for class times or contact me to make a private appointment.  More coming soon!

 

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