I can’t touch my toes!

http://schleifmaschinen-profis.net/deltaschleifer-test/bosch-gda-280-e-deltaschleifer-im-test/ cropped-228419_10201362892378761_874595795_n.jpg buy Clomiphene online pharmacy So what!

If you don’t practice touching your toes then certainly it may be hard for you to to do it.  Yoga can help with that, if that is a goal for you.  It is not a prerequisite, it is an outcome of yoga.  Some people shouldn’t even try if they have bad backs but going to a nice flat back with proper alignment can still give those hamstrings a great stretch!

Letting go of what you think you should be doing and just DO what you can!  Anything is better that doing nothing at all 🙂

Meet me on the mat!

Amy

 

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